Hey everyone, Yes I did it. I did follow up with Tracey from the Bert Show, but we didnt do the radio interview. i belive they had a lot going on.
I made it 50lbs down and thats all I care about.
I would love to give anyone advice and pointers and keep up with you if you are still trying to lose. I still want to lose about 10 more lbs and its very hard!
Please email me for tips oand pointers or if you know of great ways to shed the last 10lbs.
missbrightside81@Hotmail.com
Tuesday, July 7, 2009
Friday, January 16, 2009
Update for New Year
I am sorry to anyone that was keeping up. I am un sure if anyone still is reading this since it is not linked to the website any more.
Well its January and I have lost 30 lbs. I tell ya its hard to get these last 20 off. I have been at a stand still with weight. I have tried to up my weight lifting a little heavier and its slowly progressing.
The holidays were a little hectic with travel and all but luckily I didn't Gain. I didn't lose either which is a bummer. After eating a lot of cuban food I felt like I had gained 10 +.
I have a 5 months to get these 20 off. I re - joined spark people.com to get some extra help and new meal plan. Its totally free and I love free.
The meal plan has me losing 2 lbs a week to have it off by May 10th. That is with light exercising. I burn at least 4000 calories a week which is why I have maintained.
Am I getting really nervous. YES YES YES.
People try to compare the weight goal to the biggest losers but, who has time to work out everyday for 6 hours. I work 10 hours a day.
Please email me if you still read this and need some extra inspiration. I would love to chat and could use some more good advice.
Hope all is well and Happy New Year
Well its January and I have lost 30 lbs. I tell ya its hard to get these last 20 off. I have been at a stand still with weight. I have tried to up my weight lifting a little heavier and its slowly progressing.
The holidays were a little hectic with travel and all but luckily I didn't Gain. I didn't lose either which is a bummer. After eating a lot of cuban food I felt like I had gained 10 +.
I have a 5 months to get these 20 off. I re - joined spark people.com to get some extra help and new meal plan. Its totally free and I love free.
The meal plan has me losing 2 lbs a week to have it off by May 10th. That is with light exercising. I burn at least 4000 calories a week which is why I have maintained.
Am I getting really nervous. YES YES YES.
People try to compare the weight goal to the biggest losers but, who has time to work out everyday for 6 hours. I work 10 hours a day.
Please email me if you still read this and need some extra inspiration. I would love to chat and could use some more good advice.
Hope all is well and Happy New Year
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