Update for New Year

I am sorry to anyone that was keeping up. I am un sure if anyone still is reading this since it is not linked to the website any more.

Well its January and I have lost 30 lbs. I tell ya its hard to get these last 20 off. I have been at a stand still with weight. I have tried to up my weight lifting a little heavier and its slowly progressing.

The holidays were a little hectic with travel and all but luckily I didn't Gain. I didn't lose either which is a bummer. After eating a lot of cuban food I felt like I had gained 10 +.

I have a 5 months to get these 20 off. I re - joined spark people.com to get some extra help and new meal plan. Its totally free and I love free.
The meal plan has me losing 2 lbs a week to have it off by May 10th. That is with light exercising. I burn at least 4000 calories a week which is why I have maintained.

Am I getting really nervous. YES YES YES.
People try to compare the weight goal to the biggest losers but, who has time to work out everyday for 6 hours. I work 10 hours a day.

Please email me if you still read this and need some extra inspiration. I would love to chat and could use some more good advice.

Hope all is well and Happy New Year