I am sorry to anyone that was keeping up. I am un sure if anyone still is reading this since it is not linked to the website any more.
Well its January and I have lost 30 lbs. I tell ya its hard to get these last 20 off. I have been at a stand still with weight. I have tried to up my weight lifting a little heavier and its slowly progressing.
The holidays were a little hectic with travel and all but luckily I didn't Gain. I didn't lose either which is a bummer. After eating a lot of cuban food I felt like I had gained 10 +.
I have a 5 months to get these 20 off. I re - joined spark people.com to get some extra help and new meal plan. Its totally free and I love free.
The meal plan has me losing 2 lbs a week to have it off by May 10th. That is with light exercising. I burn at least 4000 calories a week which is why I have maintained.
Am I getting really nervous. YES YES YES.
People try to compare the weight goal to the biggest losers but, who has time to work out everyday for 6 hours. I work 10 hours a day.
Please email me if you still read this and need some extra inspiration. I would love to chat and could use some more good advice.
Hope all is well and Happy New Year
Subscribe to:
Post Comments (Atom)
4 comments:
Congrats on your work so far! To get myself motivated to work out I've committed to a 5K in April and a 10K in October; it seems to be working. Good luck these last few months!
im still visiting your blog.. :)
im doing a bit of excercise myself but not as successful as you are..
though im trying =]
still reading your blog :)
trying to be as successfull as you are..
i need to lose about 60.. =]
GOAL HAS COME AND GONE... DID YOU DO IT? I DON'T REMEMBER HEARING AN UPDATE BY THE REGULAR GUYS
Post a Comment